Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

Sunday, 3 April 2016

April Love - Day Three: Dear Feet

Dear Feet

You like so much of the rest of my body have been very much neglected for most of my life. I have this theory that people are either 'mind' or 'body' people in that they either live mainly in their heads (myself included) or they are very much present and aware of their bodies. I think the reason why I tend to not think too much about my body is because it has caused me more problems than I would like. That however is a different matter altogether and this letter is in fact intended for you dear feet so back to the topic at hand.

Thank you dear feet for always doing your job. Despite the fact that you are long compared to the rest of my body and incredibly narrow and have been 'problematic' that you have very rarely caused me pain. I remember as a child going to the shoe shop and being told when having my feet measured that, "You must have been last in the queue when they gave out feet." I remember the embarrassment and shame and wondering why my feet had to be flat. I wondered why I would never be allowed to do ballet or be able to run. Looking back now, I realise that was the first in a series of "CAN'TS". If only I had had the self esteem to not listen to insensitive comments made by adults. But I was just a child and he being the 'expert' made a strong negative impression. Imagine if that man had instead said to me, "Wow, those long feet were made for only the finest Italian shoes", would it have made a difference, I wonder?

We've walked a long road dear feet from the tip of Table Mountain in South Africa, to the green fields in Ireland, to the dusty back roads of Mexico and pebbled beaches of England. You've danced with me all night until the sun came up even when my legs couldn't go any more, we let the music move us. You've indulged me in my high heeled dreams when I bought ridiculously beautiful yet impractical grey shoes that of course I had to take off as soon as I could. I've occasionally adorned my toenails in sparkly nail polish and can't recall nearly enough foot rubs. I even once went to get my feet 'read' and was told those long toes represent an incredible amount of creativity.

Oh feet, I'm excited about the places we still will get to explore together and that one day I can adorn you in those fine Italian shoes. Thank you for always keeping me grounded and getting me where I need to go. I'm looking forward to the many journeys we have yet to walk, climb and dance together.




                                                My Feet: Image by Dr Benway






Saturday, 2 April 2016

April Love - Day One - Dear Love

Dear Love

There's a quote that comes to mind when I think of you by the late Maya Angelou - Love doesn't hurt.

I have experienced what I thought was indeed love yet I never felt good. I mistook the pain for something else. I internalised the hurt and thought if I just did more, gave more, tried harder, loved YOU more then somehow the pain would stop. Of course, that's not how you work. Love doesn't hurt. Love feels good but what did I know about good feelings? What was I supposed to do with them? When good things came my way, I would inevitably look over my shoulder to check for the bad, hiding somewhere - ready to pounce.

But then I managed to find you love, in the sweetest and smallest of moments. In the giggles of my niece, the wagging of my dog's tail, holding hands, teaching others to tell their story and seeing them see themselves almost for the first time, in an Autumn sunset and the waves of the beach - there you are, Love - giving and filling me up with no effort on your or my part.

Coming to the conclusion that I deserve you as much as I give you to others is so simple and yet to finally believe that changes everything.

I deserve the kind of love that I give. No explanation needed.

 Thank you Love for carrying me when I thought I had nothing left to give.